Play grounds, toilets, and more datasets from open date website

I need help on how to do this.
I want to upload the play ground locations to OSM.
There is plenty more data where this came from.
Just need to work out how to do it?
Can you help?
SOURCE: Open data sharing from ACT Government GeoHub
How to upload single points to OSM.
Example: Play Grounds
https://actmapi-actgov.opendata.arcgis.com/datasets/play-grounds?geometry=-323.613%2C-52.268%2C-1.582%2C52.268
There are two options….
Option 1: Downloads
KML
Shapefile
Contents of Shapefile are files of type CPG, DBF, PRF, SHP, SHX
Options 2: APIs
GeoService
https://data.actmapi.act.gov.au/arcgis/rest/services/data_extract/Community_Facilities_and_Assets/MapServer/7/query?outFields=*&where=1%3D1
GeoJSON
https://opendata.arcgis.com/datasets/4bc2ae2b59eb40d99130f5b5b0505abf_7.geojson
thanks

Assuming that ACT means Canberra, I’d suggest discussing it over at https://lists.openstreetmap.org/listinfo/talk-au . I know they’ve had some pretty in-depth discussions about what licence various things in various states are available under.

Best Regards,

Andy

There are some import guidelines that should be followed when importing data.