overpass and limiting query to specific location

I have created a query http://overpass-turbo.eu/s/gEd however I would need to limit its area only to Poland [name=“Polska”][admin_level=2][boundary=administrative]

Please let me know how should I modify such a query as hopefully this would accomplish several things

  • limit number of retrieved items
  • limit strain on the server due to decreased search area
  • result in faster query

EDIT: The below is enough in the creator. It didnt work for me previously as area I used was to small and whole polish border was not visible in the webpage
“leisure=nature_reserve AND protect_class!=* in Polska”

You could use the area feature (55 seconds timeout was a bit too short):