I’m a contributor not a user of the OSM map. Unfortunately the Mapnik raster and Garmin vector maps provided by others only render some of the stuff I’m mapping. Thus I started to create maps with Maperitive and Mkgmap to check my mapping and see the progress.
As I’m mainly interested in the province Khon Kaen where I live the amount of data is small. It’s possible to download this area with JOSM. The amount of data is far below the limit to get blocked. Sometimes I’m interested in the Northeast of Thailand which can be downloaded in 2 junks without getting blocked and merged with JOSM. I do whole Thailand only occasionally. It keeps me busy a whole day. The size of the resulting OSM file was about 100 MB two years ago but is now more than 500 MB.